lightbulb chiropractic Blog
A little hub of tips, tricks & viewpoints that will help you lead your family toward a healthier lifestyle.
Temporary Closure
Due to the spread of the Coronavirus, Lightbulb Chiropractic will be temporarily closed. Our Colchester chiropractor will do everything possible to continue to serve the local community in this time.
Creating Conscious Health Habits
January’s theme is all about New Year - New You as many of us set resolutions for the New Year. Reforming health habits tends to come at the top of the list, and yet every year, they’ve gone down the pan by the 10th January! Where we go wrong with health habits Every...
Sustainability with 2020 vision
Sustainability with 2020 Vision With a new year, and a new decade ahead of us it’s the perfect time to reflect on the past year and create some intention around what we’d like to achieve as our 2020 vision. If you missed the earlier post about how I reflect on my...
Remembering 2019 & Creating 2020
New Year, Even More Amazing You! It can’t be just me who’s seen 2019 fly past in the blink of an eye?! So much has happened in my household, some great, and some absolutely awful… thankfully I have a little motto that gets me through the less happy times, and that is...
Talk for Midwives and Obstetricians: Webster Technique & Breech Positioning
The biomechanics of birth & how the Webster technique may assist with optimal foetal positioning. Chiropractors trained in pregnancy care can be a valuable member of the birth team, especially when it comes to the biomechanics of birth. With a focus on optimising...
Positive Birth Group January Meetup
January Topic: Using Your Senses As Anchors For Birth In January, we're going to discuss the power of training your brain with "anchors". The idea is you train your body to respond to these anchors throughout your pregnancy so you can then call on those positive...
you were born to shine
your family's first steps towards vitality & healing are right here